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Tasteory - Food And Culture Journal

A guide to honey in Portugal: from the mainland to the Azores

The introduction of sugar into the Portuguese economy and kitchens, back during the Age of Explorations in the 16th century, revolutionized our confections. But, until that point, our life was plenty sweet thanks to honey. In fact, the same applied to the rest of Europe, where sweetness and fragrance, in desserts or otherwise, was achieved…

Madeira Island Food and Wine Guide for Travelers (2025 Edition)

Many would have already heard about Madeira because of its namesake wine (vinho da Madeira), or for being the birthplace of ultra popular football player Cristiano Ronaldo. But, as one can easily imagine, the islands have a lot more to offer! This Portuguese archipelago out in the Atlantic, about 1000 kilometers from the mainland, is…

Slow Food and Slow Travel in Portugal: a guide to meaningful culinary adventures

Born in Italy during the 1980s, the Slow Food movement began as an essential resistance against the rapid rise of fast food and the erosion of traditional culinary heritage. It advocates for “good, clean and fair” food, emphasizing sustainability, biodiversity, and ethical production methods that benefit consumers, producers, and the environment. Beyond gastronomy alone, Slow…

Portuguese and Spanish cuisines: what’s the difference?

Looking at the cuisines from Portugal and Spain through a very general lens, we could say both the countries that make the Iberian Peninsula love olive oil, garlic and pork. But food is never just food. It’s how people relate to the land, to time, to each other. What we eat (and how we eat…

Sintra travel and food guide – a day trip to remember

Sintra is often described as mysterious and magical. But beyond the adjectives that fill tourist brochures, there is something more substantial we believe is worth exploring, even if it’s just as a day trip from Lisbon. Just a short train ride from the Portuguese capital, Sintra occupies a special place in the imagination of locals,…

Portuguese Sardines’ Cultural and Gastronomic Legacy

Sardines hold a special place in the heart of Portuguese culture. More than just a delectable fish, sardines embody centuries of history, tradition, stories of resilience, and craftsmanship. From the smoky aroma wafting through Lisbon streets during the revered Saint Anthony’s festivals to their role in sustaining Roman diets, sardines are deeply woven into the…

The best food markets in and around Lisbon

A little all over the world, food markets are part of the soul of a city’s day to day life. For centuries, here in Portugal, these bustling hubs have been integral to the local culture, serving as the cornerstone of Portuguese culinary traditions. From the days when sellers shouted out loud promoting their products in…

Must do things in São Miguel for food and wine lovers

In the heart of the Atlantic Ocean, São Miguel is the biggest island of the Azorean archipelago. Known as the “Green Island” due to its lush, emerald landscapes, São Miguel offers a spectacular blend of natural beauty, rich history, and vibrant culture. This enchanting island lies roughly 1,500 kilometers west of Lisbon, and about 3,900…

Why Portugal is the perfect destination for a wine holiday 

For those with a refined palate and a love for the finest wines, Portugal is a wonderful destination. Portugal’s significance in the wine world is profound, shaped by many centuries of dedication to viticulture. The country may be small, but its geographical diversity is immense, from the green landscapes of the Vinho Verde region,…

Lisbon’s best taverns: the old and contemporary tascas

Portuguese taverns, known in the country as tascas, play a major role in the local culinary and social landscape. For centuries, these establishments have served as places for the masses to enjoy affordable food which is highly representative of Portugal’s way of eating, but also as meeting points for the community. What is a typical…

The best wine bars and stores to discover organic and biodynamic wines in Lisbon

We invite you on a journey across a vast world of organic natural wines at some of the best wine bars in Lisbon, as well as the speciality stores that are at the forefront of this exciting movement. In Lisbon, every meal and glass of wine is an opportunity to celebrate not only food but…

Lisbon food guide for vegetarians and vegans

Our Original Food and Wine tour is 100% suitable for vegetarians In recent years, Lisbon’s food scene has seen traditional Portuguese flavors shaking hands with the veggie and vegan world. There’s no doubt that Lisbon’s food game is leveling up, and it’s not just for the seafood and meat lovers. The city is turning into…